Enquiries

Doctor-led health education for the workplace, focused on practical guidance and informed by current medical evidence.

Why Insight Health exists

All too often, people find healthcare frustrating due to limited access and rushed appointments, leaving little time for clear explanation or useful advice. As a result, personal health can lose priority in busy working lives until problems arise.

Insight Health was founded to address this gap for professional audiences, translating relevant, evidence-based medical understanding into clear, practical guidance to support everyday health and wellbeing.

Who we are

I am Dr Usman Siddiqui, a practising GP with over 15 years’ experience in medicine, including work within the NHS, private and digital sectors. I have particular expertise in preventative and lifestyle medicine, with further training in teaching, medical education and occupational medicine. All Insight Health sessions are delivered personally by me.

My professional credentials include:

  • GMC-registered doctor (GMC No. 7525816)
  • MBBS, BSc (Hons) - Imperial College London
  • Completion of GP Training - Royal College of General Practitioners
  • RCGP-approved Lifestyle Medicine training
  • Train the Trainer - Health Education England
  • Faculty of Occupational Medicine-approved diploma course
  • Membership of the British Medical Association and Medical Protection Society

What we offer

Insight Health offers doctor-led health education sessions for workplace audiences, with an emphasis on practical guidance for better workforce health and wellbeing. Content is grounded in evidence-based medical practice, helping audiences focus on what matters most, cut through misinformation, and engage more confidently with healthcare.

Sessions are delivered in person or online, typically 45-60 minutes including live discussion and Q&A, tailored to your organisation’s needs. These can be as one-off events, a series provided by us, or as part of a wider wellbeing initiative.

Heart and metabolic health

What really matters for long-term health

Everyday mental health

Beyond labels and stigma

Women’s health across life

And why it matters to everyone

Men’s health essentials

What changes, what matters, and when to act

Sleep and fatigue

Why we're tired all the time

Supplements and habits

What’s worth your attention

Skin, scalp and hair

Understanding common conditions

Additional sessions

Available and in development

Who this is for

Sessions are delivered as lunch-and-learns, wellbeing programme events, staff network sessions, or as part of wider health and wellbeing initiatives. Content and tone are adapted to suit the audience, setting, and organisational context.

Insight Health works with:

  • Corporate and professional organisations
  • HR, Wellbeing, and L&D teams
  • Offices, warehouses and community groups
  • Workplace audiences seeking clear, credible health education

Why organisations
choose us

Insight Health gives organisations access to credible, doctor-led health education to support staff wellbeing without drifting into social media-driven wellness trends.
 
Sessions support employees to understand everyday health more clearly, reduce the effects of misinformation, and encourage more confident and informed engagement with healthcare.
 
For organisations with ESG or Health & Safety considerations, this approach offers a safe, professional way to support your objectives and complement existing wellbeing and L&D strategies.
 

What people say

Feedback from clinical, educational, and professional public-sector settings, including the NHS, private healthcare, HM Courts & Tribunals Service, and secondary education.

A clear and informative session that challenged common misconceptions and provided valuable real-world insight.

Student King Edward VI Camp Hill

A calm, highly effective communicator, able to manage challenging situations with professionalism and clarity.

Tribunal Judge HM Courts & Tribunals Service

Personable, informative, and attentive to questions, creating a calm and reassuring environment.

Client Private Healthcare Consultation

Extremely knowledgeable, with a clear and straightforward way of explaining complex topics.

Patient feedback NHS Clinical Practice

Enquiries

For enquiries or to discuss how Insight Health could support your organisation, please get in touch using the details below. Pricing reflects delivery format, level of tailoring, and whether delivery is a one-off or part of a wider programme.

Get in touch to discuss a session:

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